Monday, February 25, 2013

Korean pancakes - healthy pancake with vegetables

I was bored with sweet pancakes, I love crepes comparing to pancakes, even though both are basically pancakes.. I wanted to do a vegetarian one and I came across this Korean pancake with veggies. Its so easy to make and its just the regular pancake batter but with veggies and no sugar. It is a kid friendly dish .Since the pancake needs some sauce or something to go with it I decided to serve it with some kimchi cucumber stir fry. (recipe in the next post).

Korean pancake Makes 10 medium size pancakes

Plain flour - 2 cups
Water - 2 cups
Baking powder - pinch (optional)
Egg - 1
salt - 1/4 teaspoon
Yellow squash sliced thinly - 1/4 cup
zucchini sliced thinly - 1/4 cup
Red bell pepper (capsicum) - 1/4 cup
Spring onion chopped - 5 stalks
oil / butter for frying 

In a mixing pan add plain flour,baking powder,salt, egg and water. Mix them well without any lumps.
Add all the chopped veggies and mix in the patter.
Heat a griddle / tava / non stick pancake pan add 1 tbsp of oil and pour one ladle of the mixture. after a minute turn it over and cook for one more minute.
Serve hot or cold with any sauce you like or serve with the cucumber stir fry with kimchi.

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